Cardiovascular Muscular Strength Flexibility... (while learning an ever-improvable skill).
Areas of Practice:
Blocking Striking & Kicking Joint-Locks Chokes Throws Ground-Fighting Weapons Meditation/Energization Techniques.
Modes of Practice:
Solo Exercises/meditation, Partner work (pre-arranged, semi-arranged, free-sparring), Equipment: bag-work, mitts, etc.
Levels of Self-Defense:
Lowest (easiest to learn/execute), Highest Level (merging/redirecting energy; requires greater skill/time to develop). An infinite array of possible martial expressions exist between the lowest and highest levels.
From a self-defense perspective, possession of the lowest level methods gives one the authentic confidence to attempt a higher level, knowing that he/she could always resort to a lower level if necessary (ever-increasing confidence).
Healthy Training Methods:
Only methods that honor the health, function, and longevity of the body are utilized in our training.
All students work with Head Instructors Christopher and Robyn Scafone.
Infinite Path Martial Arts
Metro Detroit, MI
(248) 284-3242 Contact: email@example.com A private learning institution, serving students since 2002.