All FRee Videos.
Using The Attacker's Energy Against Them: Controls, Throws
Moving, Striking, Kicking, Grabbing, Controlling, Throwing
Pivoting Scoop (Trapping the Attacker's Kicking Leg)
Knifehand Block (Tegatana)
Low Block Front Hand Sidestep Front Foot, Low Roundhouse Kick Front Leg
High Block Front Hand Sidestep Back Foot, Uppercut Front Hand
Low Block Back Arm Sidestep Front Foot, Side Kick Back Leg
Consciousness is meant to be raised.
Enroll, engage, grow.
Fill yourself with the light, and Rise.