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BreakFalls & Rolls (Ukemi)

Falling safely is an essential skill. We all fall down, but how we land determines what happens next. Ukemi can teach us much about life, if we are open to learning.

Getting Back Up
To Your Feet Safely

Front Breakfall
(Mae Ukemi)

Forward, Backward Rolls
(Mae Kaiten, Ushiro Kaiten)

Back, Side Breakfalls
(Ushiro Ukemi, Yoko Ukemi)

Original Vibration Boosting Creations By Infinite Path Art.

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