Striking & Kicking:
Breathing, rotating from the center, we exhale on our techniques, tensing the muscles at impact, driving through the target, 98% extension, never locking the joints. Everything begins and ends in the basic fighting stance. We match the right tools to the right targets. Natural conditioning, No classical makiwara.
Sidestep, Hook Punch,
Begin your customized learning plan today!
Like, share, subscribe, enroll.
Unlock Your Potential, Workouts That Work For You.